05:27

Throat Chakra Balancing Practice

by Blair Silverman

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
319

Using affirmations and a throat chakra crystal singing bowl, this short practice is intended to help you find balance in your throat chakra. Balancing your throat chakra can help you to communicate effectively in all areas of your life. It can open the door for authentic self-expression and allow your creativity to flow!

ChakrasThroat ChakraAffirmationsCommunicationSelf ExpressionCreativityWisdomSelf WorthIndividual ChakrasEffective CommunicationInner WisdomBalanceCrystal Singing BowlsPractices

Transcript

I am worthy of self-expression.

I communicate with ease.

My voice is valid.

I deserve to speak my truth.

I listen to my inner wisdom.

My truth is worthy of being expressed.

I am a creative force.

I am an effective communicator.

My creativity flows with ease.

I deserve a seat at the table.

I am worthy of self-expression.

I communicate with ease.

My voice is valid.

I deserve to speak my truth.

I listen to my inner wisdom.

My truth is worthy of being expressed.

I am a creative force.

I am an effective communicator.

My creativity flows with ease.

I deserve a seat at the table.

My throat chakra is balanced.

Meet your Teacher

Blair SilvermanMonmouth County, NJ, USA

4.6 (30)

Recent Reviews

Bettina

September 24, 2024

Thank you for sharing your precious wisdom and I love your voice

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© 2026 Blair Silverman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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