35:20

Gratitude Meditation

Name: Gratitude Meditation
Uploaded: 2024-09-28T13:35:07.424Z
Duration: 35 min 20 s
Channel: Bhante Assaji
Description: Gratitude meditation is one of the important practice to find peace and balance in our life. When we deeply obvserve our lives there are many moments that we can find to be greateful. In this short practice I will guide you through to find a deeper connections with those wonderful moments.

by Bhante Assaji

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Gratitude meditation is one of the important practice to find peace and balance in our life. When we deeply obvserve our lives there are many moments that we can find to be greateful. In this short practice I will guide you through to find a deeper connections with those wonderful moments.

Gratitude Meditation Visualization Body Scan Loving Kindness Mindfulness Self Compassion Chanting Present Moment Self Inquiry Gratitude Meditation Visualization Technique Mindfulness Breathing Chanting Meditation Present Moment Awareness

Meet your Teacher

Bhante Assaji

Woodstock, IL, USA

Meet your Teacher

Bhante Assaji

Woodstock, IL, USA

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