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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineBettina ist zweifache Mama und zertifizierte Yoga- und Meditationslehrerin (500h). Sie begleitet Frauen dabei, Stress und alltägliche Sorgen nachhaltig abzubauen, um mehr Ruhe, Gesundheit, Energie und Selbstbestimmung in ihr Leben zu bringen. Mit Meditation, Breathwork und tiefenentspannenden Übungen unterstützt sie dich dabei, wieder bei dir anzukommen, dein Urvertrauen zu stärken und ganz präsent im Moment zu sein – für ein Leben, das sich frei, kraftvoll und selbstbestimmt anfühlt.
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Specialities
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Life Coaching
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Self Esteem
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Spirituality
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Stress
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Women's Issues
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Reviews
My Practice
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
MBSR · EFT · EMDR
About
Identifies as Female
Speaks Deutsch
Certified Yoga Instructor
Joined Insight Timer in March 2021
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