
05:44
05:44
Navigating Life's Obstacles
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
350
In a world that can easily throw us off balance, let’s gather ourselves and go deep into our center. Take a deep breath in. Let it go. Welcome to a Hit of Hope. Agility is the ability to move quickly from place to place. That’s the kind of skill I’m after right now. Maybe you are too, as you find your way between through big and stressful things, as you navigate family events, the change of seasons, more and more being demanded of you by life and work. Inhale. Exhale.
BalanceAgilityKindnessSelf SufficiencyLightnessStressEaseCuriosityNavigationObstaclesBreathingHopeInner BalanceKindness To Self
Meet your Teacher

Betsy Johnson
Castle Danger, MN, USA
