I had the passing thought that this seemed to be a branch of the family tree of practices starting with the mountain (range) one, then you said to consider the boulder of the mountain. I chuckled. My mind must be a bit on the contrary side this morning, though. I heard the statement that boulders are generally considered too large to move by oneself...and my mind flashed to the self-rolling boulder people in the movie "Labryinth." 😂 As I said, a bit contrary today. Or perhaps merely unruly from lack of sleep.
Regardless, between that and visions of a boulder-fleeing Indiana Jones and a Boulder, Colorado dwelling Mork & Mindy, I came out of this smiling, and recognizing that even in all those apparently random thoughts (my Odyssey of the Mind training put to good and now habitual use, I suspect), in each case there was no person left standing alone. There was always at least one other person journeying with the subject of my scattered imagination.
And perhaps that was the point for me here today. As Mister Rogers' mother said (and I very loosely paraphrase this all), and I repeat often to my clients dealing with depression and negativity, look past what is in front of you. The helpers are always in the background. They're too busy helping to spare time for cameras and interviews. Watch the news. Even if it scares you, look behind the reporter on the site if breaking news. There is almost always someone being helpful in the background, visible, but unacknowledged in that moment. It is nevertheless a team effort to get through whatever the situation may be, to move that boulder, as it were. And every example my mind tossed out drove that point even further home for me.
Thank you for my morning introspective chuckle and deep thought. Though I sometimes fear I might turn into the female "Jack Handey" with all of this, I could do far worse than to follow the moral compass (as known to me at this time) of the man behind that self-affirmation mirror and armchair. 😊
Now I'm of to lend a shoulder against a few boulders of my own and of others. Have a beautiful day. I see the light within you as always. 🤲🏻❤️🤲🏻