Year End Reflection & New Year Intention

I invite you to grab a pen and paper and set aside an hour to reflect on the past and prepare for the new year. Starting by rooting ourselves in Love, participants will be led in a reflection framed by the Ignatian Examen, yet weaving together contemplative practices such as Lectio Divina and Welcoming Prayer, infused by somatic practices and Internal Family Systems.

This meditation was recorded from a live event. The reflection and meditations are inspired by the Contemplative Christian tradition, belief in the Triune God, and the belovedness of all people. However they may be entered into with a variety of traditions. You are welcome as you are.

Readings from Psalm 55, Psalms for Praying by Nan Merrill. Habakkuk 3:17-19, The Message version.
Photo by Marcos Paulo Prado on Unsplash
Music by Piotr Witowski from Pixabay and Dana Music from Pixabay