
16:43
16:43
Moving From Shame To Embrace
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
99
The antidote to shame is intimacy. In this meditation, I am going to invite you to engage with a movement from Shame to Embrace. I will share a bit about what this means and then lead you in an imaginative prayer exercise combined with Welcoming Prayer. This exercise will invite you to recall the feeling of shame in your body, so if you are not in a safe place or season to do that, consider waiting until you are ready. Photo by Marcel Ardivan on Unsplash
ShameAcceptanceEmpathyCompassionJournalingIntimacyShame To EmbraceEmotional AcceptanceDivine EmbraceSelf EmpathySelf CompassionEmotional ReleaseIgnatian SpiritualitySpiritual JournalingDivinityEmbracingImaginative PrayersIntentional PrayersPrayersWelcoming PrayersSpirits
Meet your Teacher

Bethany Dearborn Hiser
San Diego County, CA, USA
