A Sanctuary Of Gratitude
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09:00

A Sanctuary Of Gratitude

by Jessica Gray

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
101

Use this visualization practice to immerse yourself in a state of gratitude. Shift your energy, relax within your own imagination. Following a stone path into a summer garden in bloom, let tranquility wash over you as you happen upon a rejuvenating water fountain. In this garden you're able to fill your cup.

GratitudeSensory ImageryRejuvenationInner PeaceMindful BreathingRelaxationTranquilityGratitude And CommunityVisualizations

Meet your Teacher

Jessica Gray

Ontario, Canada

Meet your Teacher

Jessica Gray

Ontario, Canada