
04:20
04:20
Taking On Something New
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
187
In this meditation, you'll focus on embracing the transition into something new, for example a new job, with openness and curiosity. Through calming breaths, you'll release uncertainty and visualise yourself stepping into this new chapter with confidence. You'll acknowledge the mix of emotions that come with starting something new, reminding yourself of the unique strengths you bring. The phrase "Be you, belong" will help reinforce your sense of purpose. By the end, you'll feel prepared and excited to face the challenges ahead with curiosity and courage.
TransitionBreathingCuriosityVisualizationSelf AffirmationEmotional AcknowledgmentSelf CompassionNew Job TransitionBreath CountingCuriosity CultivationVisualization Technique
Meet your Teacher

Solène Anglaret
Dubai - United Arab Emirates
