
20:46
20:46
Radical Acceptance
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
97
Experience a visual meditation journey around the topic of radical acceptance. Find yourself floating among the stars and reflecting on the beauty and imperfections of life. This meditation invites us to fully accept others, earth, and ourselves. Radical acceptance is brave, daring and vulnerable. It is surrendering to the here and now and being aware of what is happening within our body and mind, without trying to control, judge, or pull away.
AcceptanceBody ScanBreathingSelf CompassionNon Judgmental AwarenessLetting GoSelf ReflectionRadical Acceptance4 4 BreathingLetting Go Of ControlBreathing AwarenessVisualizations
Meet your Teacher

Solène Anglaret
Dubai - United Arab Emirates
