Breathe deeply.
Inhale.
Exhale.
In.
Out.
Close your eyes and focus on your breathing.
Imagine Earth.
Look deep within to the foundation,
The core,
The red hot fireball.
Allow the red fireball to connect to you.
Bring this red into your soles,
Up your legs,
Into your first chakra,
The root chakra.
Breathe this red fireball.
Feel your breath.
In and out.
In and out.
Feel the red ball bringing heat and nutrients to your roots.
See the ground.
Your roots grow stronger,
Deeper,
Larger.
See these red roots explode through your body,
Mind,
And soul.
Your balance starts here.
Picture this ball of red light glowing strongly at the base of your spine and reproductive region.
A strong energy keeping you grounded,
Allowing you to bring all you gain from this meditation back to your everyday life.
Your root chakra is the link between your spiritual side and physical side,
Staying connected.
Focus on deep breathing,
Seeing the energy.
As this red ball of energy grows,
See it rise and become orange.
Allow it to rise.
Breathe in this orange.
In and out.
In and out.
Move up just below your belly button,
Into your mind's eye.
You are now at your sacral chakra.
Many important physical organs are located here.
Picture the orange ball of energy radiating out and releasing any stress or discomfort.
Breathe deeply.
See the energy.
Inhale freshness.
Exhale,
Release.
Inhale freshness.
Exhale,
Release.
Feel the energy pushing its way up.
Take a moment.
Breathe.
Explode through the surface,
The ground,
Into the sun's rays.
Focus on the pure brightness of the yellow colors.
Pull the yellow energies from the sun.
Breathe it in with every breath.
Inhale.
Exhale.
Inhale.
Exhale.
This is your yellow chakra,
The solar plexus.
It is an inch or so above your belly button.
Breathe in the yellow.
Focus on your breath in this area.
Picture the energy getting stronger.
Continue breathing deeply,
Releasing negative aspects,
Emotions,
Thoughts,
Energies.
Lie around in the green colored grass.
Feel the grass on your body.
Pull the energies into your heart chakra,
This beautiful center of our emotions.
Picture your love and energy flowing out from your chest.
Each breath brings more and pure energy into your heart.
Breathe in love.
Breathe out hate.
Breathe in love.
Release the hate.
Keep your heart open and love the world around you.
Accepting others love as well as others of your own.
Feel at peace as the green vibrant energies encompass your body.
Gaze out into the ocean waves.
See them hitting the land's edge,
Splashing onto you.
A beautiful blue drop residing in your neck,
A vocal region.
Breathe.
Inhale.
Exhale.
Inhale.
Exhale.
Feeling the drops connecting on your skin,
Absorbing into your cells,
Flowing through you,
A river of blue energy.
This river is communication,
Keeping your throat open and letting your energies create an open airway.
Breathe in and out.
Here is where you give back to the world,
Where you comfort and communicate,
Sharing with others the beauty that you see.
Let the blue river flow and speak through you.
Look into the skies.
Use all your eyes to see,
Including your third eye.
Focus on your breathing,
Your vision.
See the indigo colored energy center located between your eyes,
Slightly above them.
With each breath,
Take your focus to this third eye.
Breathe deeply.
Breathe in.
Breathe deeply,
Focusing on your breath.
Breathe out,
Seeing the color indigo,
The clouds,
The universal message.
Here is your vision center,
Where you see and solve problems.
Picture what the future holds.
Let the energy grow stronger as you breathe in and breathe out.
Allow for your insight and intuition to grow as you breathe.
See through the clouds,
To the infinity,
To your higher self.
Who do you see?
Who you see is your connection to the divine,
A spiritual world,
Your gateway to the universe,
To heaven,
To the greater power that you are part of.
See your higher self send violet or white light down to you,
Shooting it down into your crown,
Enjoying your time here.
Inhale,
Exhale,
And feel enlightened.
Feel at peace with yourself and all of existence.
You are a part of the divine.
You are divine.
Take a few breaths.
Look at your journey.
Feel every moment.
Come back when you're ready,
Opening your eyes and taking a deep breath.
Welcome.
You are activated.
