12:07

2024 - Why Struggle? - Week 50 - Memories And Mindfulness

Name: 2024 - Why Struggle? - Week 50 - Memories And Mindfulness
Uploaded: 2024-12-14T02:03:23.590Z
Duration: 12 min 7 s
Channel: Barbara Faison
Description: Barbara J. Faison shares ideas, insights, and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living. This is an episode about how using your memories can be a mindfulness practice. Leave a comment, observation, or reflection after listening.

by Barbara Faison

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Barbara J. Faison shares ideas, insights, and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living. This is an episode about how using your memories can be a mindfulness practice. Leave a comment, observation, or reflection after listening.

Mindfulness Memory Emotional Resilience Neuroplasticity Sensory Engagement Affirmations Meditation Intentional Living Memory Based Mindfulness Positive Memory Recall Emotional State Reflection Experience Dependent Neuroplasticity Go To Memory Mental Playlist Creation

Meet your Teacher

Barbara Faison

Georgia, United States

Meet your Teacher

Barbara Faison

Georgia, United States

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