2024-Why Struggle? Podcast - Week 30-How Are You Sleeping?

Why Struggle? podcast with Barbara J. Faison shares ideas, insights, and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living. This is an episode about sleep!

Reviews

My bedtime routine includes listening to a meditation here on Insight Timer with a heated eye mask on. Thank you for offering this.

Another good one! I do follow a routine and it definitely helps. 🌸💕