The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationBailey Repp
Bailey is a registered yoga teacher, poet, writer, and visual storyteller of conservation and science story. She lives in the southeastern mountains of British Columbia, Canada. Her practice is inspired by the wilderness of both land and sea. She is devoted to continuing her education as a forever student of yoga and of environmental practice. Bailey is a deep believer in clarity and kindness, in simple forms of gratitude, and in making meditation and yoga accessible for all.
Read more
Tracks
Reviews
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
