00:30

Sanctuary | Instrumental Version

by Ayelle

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
13

Sanctuary is a gentle and soothing soundscape designed to support feelings of safety, grounding, and inner refuge. Created as part of a collaborative, polyvagal-informed sound journey called "It Is Safe To Rest" by Ayelle and Calper, this piece is inspired by the sensation of being held and supported, inviting the nervous system to soften and settle. In this instrumental version, the absence of spoken guidance creates space for your own inner experience - whether used for meditation, rest, somatic practices, or moments of quiet integration. Music by Ayelle and Calper.

RelaxationMeditationGroundingNervous SystemSomatic PracticeInstrumental

Meet your Teacher

AyelleTorrevieja, Alicante, Spain

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© 2026 Ayelle. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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