Ann Weiser Cornell

Ann Weiser Cornell is an author and worldwide authority on Focusing, the emotional self-healing method developed by her close colleague, Eugene Gendlin. Focusing supports one’s own innate healing wisdom by bringing gentle awareness to presently felt bodily sensations. Ann is the co-creator of Inner Relationship Focusing (IRF), a development of Focusing that emphasizes being in a compassionate, accepting relationship with all parts of oneself. She is perhaps the best-known Focusing teacher in the world, having taught in twenty countries around the world for more than thirty-five years. Her books include: The Radical Acceptance of Everything and The Power of Focusing, and, with Barbara McGavin, Untangling: How You Can Transform What's impossibly Stuck.

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