08:00

4Ever We R Mindful With Aviva- Rise And Shine

Name: 4Ever We R Mindful With Aviva- Rise And Shine
Uploaded: 2024-08-05T17:56:06.010Z
Duration: 8 min
Channel: Aviva Joffe
Description: Breathe and flow with a mindful morning guided meditation. This is a short version to create a morning practice. 4ever We R Mindful creates all types of meditations, using mindfulness practices. Enjoy and breathe!

by Aviva Joffe

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Breathe and flow with a mindful morning guided meditation. This is a short version to create a morning practice. 4ever We R Mindful creates all types of meditations, using mindfulness practices. Enjoy and breathe!

Gratitude Body Awareness Mindfulness Breathing Awareness Morning Meditations Positive Affirmations Present Moment

Meet your Teacher

Aviva Joffe

Silver Spring, MD, USA

Meet your Teacher

Aviva Joffe

Silver Spring, MD, USA

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