05:33

Choose Yourself First

Name: Choose Yourself First
Uploaded: 2024-09-15T02:49:11.981Z
Duration: 5 min 33 s
Channel: Audriana Monteiro
Description: This meditation is a reminder that you deserve to choose yourself first. In a world where we often put others needs before our own, use this meditation to guide you back to yourself and explore what you truly desire.

by Audriana Monteiro

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.2k

This meditation is a reminder that you deserve to choose yourself first. In a world where we often put others needs before our own, use this meditation to guide you back to yourself and explore what you truly desire.

Self Compassion Self Worth Self Acceptance Self Discovery Self Love Body Awareness Shame Healing Personal Journey

Meet your Teacher

Audriana Monteiro

British Columbia, Canada

Meet your Teacher

Audriana Monteiro

British Columbia, Canada

© 2026 Audriana Monteiro. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.