05:59

Sleep Meditation - Harmonious Heart

Name: Sleep Meditation - Harmonious Heart
Uploaded: 2023-10-08T16:50:58.410Z
Duration: 5 min 59 s
Channel: Aswin Sarang
Description: Drift into the gentle embrace of restful sleep with this soothing meditation. Crafted to guide you into a realm of deep relaxation, prepare for a night of rejuvenating slumber and dreams. Whether battling insomnia or seeking a peaceful bedtime ritual, this session promises a tranquil journey to dreamland.

by Aswin Sarang

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

273

Drift into the gentle embrace of restful sleep with this soothing meditation. Crafted to guide you into a realm of deep relaxation, prepare for a night of rejuvenating slumber and dreams. Whether battling insomnia or seeking a peaceful bedtime ritual, this session promises a tranquil journey to dreamland.

Sleep Meditation Relaxation Insomnia Body Scan Progressive Relaxation Breathing Nature Dreams Focused Breathing Nature Imagery Visualizations

Meet your Teacher

Aswin Sarang

Dubai - United Arab Emirates

Meet your Teacher

Aswin Sarang

Dubai - United Arab Emirates

© 2026 Aswin Sarang. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.