Visualize Your Future

This is a guided meditation on visualizing your future. We all can be curious as to what is around the next corner for us. In this guided meditation, you will meet with one of your guides who will disclose information about your future that you are ready to be aware of at this time.

Music by NaturesEye from Pixabay

Transcript

Welcome to this guided meditation on visualizing your future.

Let's go inward to explore.

My name is Joy Brown and I will be leading you in today's guided meditation.

To begin,

Take a seat or lay down,

Keeping your spine as straight as you can,

Get comfortable,

And then close your eyes.

Calm your body and mind,

Take deep breaths in through your nose,

Filling your lungs with air.

Hold for 4 seconds at the top,

Then exhale out in a big sigh.

Let your breathing return to normal now.

Call in your guides.

It is okay if you don't know who they are.

Just call them to you.

Hold no expectation as to how they will show up.

Your guides are all around you now.

One of them will step forward and take you into the future.

Talk with your guide,

But trust them to show you what you are meant to be shown at this time.

Hold no expectation as to how your future will be or how your guides will choose to show you.

Stay in gratitude for all that is to be learned.

Say goodbye to your guide,

Thanking them for showing and sharing with you.

Bring your awareness back to your body,

To this present moment.

Slowly begin to move around and open your eyes.

Thank you for joining me today in this guided meditation on visualizing your future.

Blessings to you all.

Namaste.