Welcome to this guided meditation on receiving a collective message from your Spirit Guides.
This message is designed to give you the space to connect with your Spirit Guides and receive a message for humanity.
My name is Joy D.
Fanning and I will be guiding you through today's meditation.
To begin,
Take a seat or lay down.
Keep your back as straight as you can.
Move around until you are comfortable,
Then close your eyes.
To calm our bodies and minds,
Let's practice taking slow deep breaths,
Filling our chest with air,
Holding at the top for 3 seconds,
Then releasing all the way out.
Theme music You you you But you're breathing return to normal now Place your focus on your spine Bringing the energy up from the base of your spine to above your head along your seven main chakras you you you you Calling your spirit guides now Hold the intention that they will meet with you Ask them what messages they wish to speak through you to the collective at this time Hold no expectation as to what the message will be about or in what form it will come you you you you you you you you you you you you you you you you you you you you you give gratitude for your guides and the connection you have with them you you you return now to your body slowly begin to open your eyes and move around you Thank you for joining me today in this guided meditation Please write in the comments what message you received for the collected.
Bless you all.
Namaste
