You Are The River

This is a powerful guided visualisation where you are led through a journey, flowing with the river of life. Powerful imagery and blissful music in the background of this practice, take you to a place of complete serenity, grounding you to the here and now.

Reviews

Stunning Astrid. Thank you.

Beautiful.

This meditation created a pure divine visualization for me. Thank you 🙏🏻

Many thanks and blessings.

Lovely, most unusual, thanks

I like to start my day with this one.

Relaxing!

Love this meditation, thank you!

I absolutely love all of your meditions.
I use them all every morning. Depending on my mood and situation decides in what order but always all to start my day and then some when I need a mid day tune up or break
Thank you

Beautiful. So much I could say, but I will summarize with beautiful.

Lovely! Thank you 🙏

Just beautiful.
I also want to add that I return to this song meditation quite often. There are many days I have listened to this driving to work. Your writing and singing are a true gift.

I woke up thinking about rivers and then found your meditation! Meant to be :) I like the repetition in your mediations - it brings me back when my mind has begun to wander. Thank you for such a beautiful meditation

Powerful & beautiful. Thank you _()_

Inspiring and relaxing, thank you. 🙏

Beautiful. Thank you!

So beautiful and relaxing. Just what I needed this morning! Thank you!

Lovely, almost like a natural narcotic for my troubled mind. Thank you. If there’s some way you can find space and time to do a longer one, I would be so grateful.

A beautiful gift this morning. Thank you, Astrid. ❤️

Lovely. So relaxing.

A beautiful medley of sing voice, spoken words and flowing water. S relaxing. Thank you.🙏

very very wonderful!

Absolutely beautiful! I thoroughly enjoyed every single one of Astrid’s meditations. Thank you so much

yes.

Wonderful songmeditation, was able to connect to the element water way more than usual. Felt the element in and around my body coming into balance as well. Could you also create this meditation with earth, air and light? 😊

Beautiful meditation!

I absolutely love your meditations. The sound of your voice is so relaxing and your singing is ethereal. I can't wait for you to make more!

Soothing music and rain sounds.

Love this x

Beautiful as usual!
The music and water sounds were amazing!
Thank you 😉
Namaste 🙏 💜🌞🌸

I absolutely love this!!!!!

Beautiful 💚☀️🌈🎶Thank you! Namaste

So beautiful

You captured flowing movement!

Gorgeous and peaceful.

Beautiful! Thank you.

Gentle, softly spoken repetitive poetry with lovely background voice as a song without words. Beautiful, thank you 🙂

This was so calming. Thank you.

Soothing to the mind and soul beautiful 🕊🌅🙏

Wow, so beautiful thank you 🙏🏻💜☺️

Lovely 💕I felt like the river flowing to the sea 💫ty💜

so so beautiful very calming and pointed me in the right direction today thank you and namaste!

Absolutely magical ❤

Very relaxing, thank you!

Lovely, thank you 😊!

Pretty. I’m pretty sure I disliked a prior meditation she did where the words of the background song were so distracting that it was impossible to follow the meditation guidance. In this case her pretty vocals were without words and, along with the nature sounds especially, enhanced the meditation experience. Thank you!

Nice and soothing ✨
Thank you 🙏

This is a wonderful experience. The music is beautiful. (I wish I knew what it is.) The sound effects really nice. I like that they repeat. It allowed me to tune it out when I wanted. I just wish it were longer.
Thanks.

Beautiful! Thank you, Astrid.✨

Very calming...peaceful.

Beautiful. Thank you.

So beautiful

So beautiful, thank you

Amazing. Very quality sound and guided meditation.

Powerful and efficient meditation!

Namaste

Excellent. I love the sound of running water I like how every element of this meditation is in harmony. 🙏

Very peaceful

Lovely. Will return to this. (Might not recommend to beginners)

Thank you

Refreshing - thank you! 💧💗

🙏🙏🙏

Hauntingly mesmerizing. 🙏

Lovely and inspiring!

Beautiful

I enjoyed the sounds and the text of this meditation.

Lovely! 🙏🦋

🙏🏿

Thank you for the gentle reminder

Truly beautiful. Thank you. ❤

Beautiful!

Thank you🙏🏻🙏🏻🙏🏻

Beautiful, peaceful...

Wonderful

Beautiful. I live where there is extreme drought and this was so healing. Thank you.

Beautiful

Beautiful and very soothing. Put me in a very meditative state. Thank you!

Refreshing and beautiful! Thank you!

Thank you

The music/voice was incredibly beautiful and peaceful.

Very peaceful.

Lovely and very powerful

Very hypnotic 🙏

Hauntingly beautiful
Thank you.

Intense.