You Are The River

This is a powerful guided visualisation where you are led through a journey, flowing with the river of life. Powerful imagery and blissful music in the background of this practice, take you to a place of complete serenity, grounding you to the here and now.

Transcript

You are the river.

You are the water flowing to the sea.

You are the drops,

The force of the current,

Surrendering,

Flowing down.

Let the water flow.

Let the water flow.

You are the rain,

Nourishing the river,

Becoming drops,

Waves,

The force of the current flowing to the sea.

You are the river.

You are the river.

You are the water.

You are the drops.

You are the water.

You are the water.

You are the water.

You are the water.

Let the water flow.

You are the water.

You are the water flowing to the sea.

You are the water flowing to the sea.

Let the water flow.

Let the water flow.

You are the water flowing to the sea.

You are the water flowing to the sea.

You are the river.

You are the water.

Reviews

Beautiful.

This meditation created a pure divine visualization for me. Thank you 🙏🏻

Love this meditation, thank you!

I absolutely love all of your meditions.
I use them all every morning. Depending on my mood and situation decides in what order but always all to start my day and then some when I need a mid day tune up or break
Thank you

Beautiful. So much I could say, but I will summarize with beautiful.

Just beautiful.
I also want to add that I return to this song meditation quite often. There are many days I have listened to this driving to work. Your writing and singing are a true gift.

Lovely, almost like a natural narcotic for my troubled mind. Thank you. If there’s some way you can find space and time to do a longer one, I would be so grateful.

A beautiful medley of sing voice, spoken words and flowing water. S relaxing. Thank you.🙏

very very wonderful!

Wonderful songmeditation, was able to connect to the element water way more than usual. Felt the element in and around my body coming into balance as well. Could you also create this meditation with earth, air and light? 😊

Beautiful meditation!

so so beautiful very calming and pointed me in the right direction today thank you and namaste!

Absolutely magical ❤

Pretty. I’m pretty sure I disliked a prior meditation she did where the words of the background song were so distracting that it was impossible to follow the meditation guidance. In this case her pretty vocals were without words and, along with the nature sounds especially, enhanced the meditation experience. Thank you!

This is a wonderful experience. The music is beautiful. (I wish I knew what it is.) The sound effects really nice. I like that they repeat. It allowed me to tune it out when I wanted. I just wish it were longer.
Thanks.

Beautiful! Thank you, Astrid.✨

Very calming...peaceful.

Beautiful. Thank you.

Refreshing - thank you! 💧💗