08:29

Grateful Morning

by Astrid Brinck

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15.3k

A guided song-meditation to connect with gratitude, beauty and aliveness!. This pratice uses music and singing as the main tool of guidance. If you like to be a little more free in your practice, then this is the right meditation for you. A journey to allow yourself to dive into the depth and simplicity of gratefulness!

GratitudeMeditationBeautyAlivenessMusicSingingHands FreeNatureBody AwarenessHeart CenteredMindfulnessBreathingEmotional AcceptanceGratitude For NatureMindfulness BreathingSeasonal PracticesHeart Centered MeditationsMorningsSeasons

Transcript

Today is a good day to connect with gratitude.

You're so much to be grateful for.

This moment.

Your body.

Your heart.

Your life.

Every step of the way that you've walked.

This moment and the mystery of the future.

There's so much to be grateful for.

The song of your heart.

The life force inside your body.

The ability to feel and express love.

There's so much to be grateful for.

The sunlight.

The sunsets.

The moon dancing around us.

The soil.

The flowers.

The rivers.

The rain.

The flowers.

The water.

The sunsets.

The flowers.

The sunsets.

The water.

The sunsets.

The water.

The people in our lives.

Every relationship.

All of them.

All the love that we've shared.

All the love that is waiting to be expressed inside our hearts.

There's so much to be grateful for.

This earth.

This earth.

To be allowed to live here in paradise.

To have the ability to choose to see it.

To have the ability to choose to care for it.

And this body,

Which is an expression of earth.

The touch.

To be able to touch.

To walk barefoot on the ground on the grass.

To be able to feel the caress of the air on your skin.

There is so much to be grateful for.

This very breath.

This moment.

We are alive.

You are alive.

Your heart is dancing.

Right now.

The mystery that makes your heart beat.

There's so much to be grateful for.

The birds.

The beauty.

The cycles of nature that live within us.

The spring.

The flowers.

The bees.

The summer.

The warmth.

The sun.

The autumn.

The falling leaves.

The naked trees in the winter.

The pure,

Pure power of snow.

The rain.

The wind.

The clouds.

There's so much to be grateful for.

The day and the night.

The joy and even the sadness.

Every color of our human tapestry.

Our ability to see.

Even when we close our eyes.

There's so much to be grateful for.

Our ability to choose.

We can choose to be grateful for all of it.

This precious moment.

This precious life.

Just as it is.

The precious being that we all are.

There's so much to be grateful for.

The day and the night.

The winter.

The fall.

The winter.

The spring.

The winter.

The water.

Meet your Teacher

Astrid BrinckPirque, Chile

4.5 (868)

Recent Reviews

Greg

August 1, 2025

So simple in approach, yet incredibly grounding and humbling.

Cindy

January 8, 2025

Beautiful reminder of the abundance all around us and in our lives. Gratitude is the attitude ๐Ÿ™ Namaste โœจ๏ธ ๐Ÿ’–

Geoff

April 3, 2024

Astonishly beautiful. So grateful for reminding me that I have so much to be grateful for

Marky

August 30, 2023

That was amazing. Thank you. โค๏ธ๐Ÿ˜Ž

LadyD

May 20, 2023

10* i love this so much.. i enjoy listening to it over and over . thank you for this joy ๐Ÿ’›โญ๏ธ๐Ÿฉต

Julia

February 27, 2023

Thanks ๐Ÿ’œ itโ€™s easy to forget how much there is to be grateful for

Sam

February 14, 2022

Thank you so much for this beautiful meditation ๐Ÿ™๐Ÿฝ๐Ÿ˜Š

Abby

November 1, 2021

A wonderful way to start my day. Incredible reminders. :) Thank you so very much! ๐ŸŒŸ๐Ÿ’–

Sam

December 19, 2020

Lovely...โ˜ฎ๏ธ๐Ÿ™๐Ÿพโ˜ฏ๏ธ

Jude

March 22, 2020

๐ŸŒž Buenas dias hermanos y hermanas ๐Ÿ™

Laura

January 27, 2020

I listen to these beautiful meditations and songs nesrly every day. They are deeply supportive and relaxing for me. Thank you!

Gabriella

August 11, 2019

Thank you, yes, so much to be grateful for, your meditation is one of the many blessings in my life.

Susan

June 28, 2019

I am grateful for this beautiful meditation. Thank you ! Namaste โค๐Ÿ˜Š๐Ÿ™

Kathy

June 26, 2019

This is absolutely beautiful. So well spoken, so honest and wise. My only problem was with some difficulty hearing your voice as the beautiful music at times overcame it. This serves as a wonderful reminder as to how to view our new day. Thank you. Namaste.

Justine

June 22, 2019

Love all the imagery! Beautiful! A definite favorite!

Deanna

June 15, 2019

Perfect meditation for this morning!!! Thank you ๐Ÿ™๐ŸŒž

BreathingFreely

June 5, 2019

Beautiful voice!

Monique

May 27, 2019

She is the best!

Sam

May 26, 2019

Great meditation to appreciate the little things

Kimberly

May 22, 2019

I love this meditation as the background music and waterfall are a beautiful combination with her voice. Very soothing๐Ÿ™๐Ÿป

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ยฉ 2026 Astrid Brinck. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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