
06:25
06:25
Peaceful Moment
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.3k
This begins as a highly therapeutic guided practice intended to help us find peace within. The background music then creates a sound meditation rich with serenity and rhythmic energy, taking you to a place of connectedness and stillness in the here and now.
PeaceMeditationSerenityStillnessConnectednessMindfulnessBreathingMusicPresent Moment AwarenessCalm Breathing
Meet your Teacher

Astrid Brinck
Pirque, Chile
