Peaceful Moment
06:25
06:25

Peaceful Moment

by Astrid Brinck

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.3k

This begins as a highly therapeutic guided practice intended to help us find peace within. The background music then creates a sound meditation rich with serenity and rhythmic energy, taking you to a place of connectedness and stillness in the here and now.

PeaceMeditationSerenityStillnessConnectednessMindfulnessBreathingMusicPresent Moment AwarenessCalm Breathing

Meet your Teacher

Astrid Brinck

Pirque, Chile

Meet your Teacher

Astrid Brinck

Pirque, Chile