Gentle Morning
05:28
05:28

Gentle Morning

by Astrid Brinck

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
50.4k

This guided meditation is designed to encourage you to find an appreciation for the beauty of the day before you. This practice is led by the soft voice of Astrid and has tranquil music in the background for a calming experience.

MeditationGratitudeBody AwarenessHeart OpeningAppreciationCalmMorningsMorning Meditations

Meet your Teacher

Astrid Brinck

Pirque, Chile

Meet your Teacher

Astrid Brinck

Pirque, Chile