Coming Home

This is a short, but beautiful, guided meditation led by Astrid, combined with the soundscape of a soothing and mesmerising flute in the background. The latter half of this meditation is purely dedicated to this soothing sound, without the inclusion of Astrid's voice. This music is healing and rejuvinating, perfect for a sound meditation practice. This is a practice allowing you to slip into a deep state of relaxation, cultivate a long lasting inner peace and find home within.

Transcript

Home is here within your heart. Home is calling you, All of you. Every layer of you, Every memory you bring, Every spark of dust. All of you is welcome here, Inside your heart. Come home, My love. Come home. Surrender here, Inside your chest, Inside your heart. Complete rest, Complete trust. Home is here. Home is here. Home is here. Home is here. Home is here. Home is here. Home is here. Home is here.

Reviews

Calming, soothing and lovely. Thank you for sharing your gifts.

This meditation was calming and nurturing even when I was crying and feeling overwhelmed. Thank you.

Beautiful and moving!

Beautiful music to guide me to myheart, Thank you,

My very favorite 😍💕