Time Not Flirted Is Time Wasted

This meditation guides you back into the sweetness of time itself. Instead of managing minutes, you flirt with them. You breathe, drop into your heart, and let joy take the lead. The pressure melts. Presence rises.

You remember that mastery isn’t control, it’s connection. When you move from love, time opens for you, plays with you, and carries you into the life you’re here to live and lead.

Transcript

Welcome more productivity in your life by flirting with your time yes flirting with your time so find a comfortable place where you feel safe and undisturbed for remainder of this practice relax your physical body close your eyes and go within bring your attention on your breath simply breathe and notice your breath flowing through your heart remember your heart and the pure place in your heart and set intention to flirt with yourself your heart and time around you with the presence in this moment flirt with everything that appears in your awareness every thought mmm every feeling mm-hmm every sensation in your body mmm flirt with everything in your awareness flirt with your energy allow yourself to flirt in your own unique perfect way from the pure place in your heart simply be and notice what you notice and as you flirt flirt yourself into deep relaxation as you make sure to relax your eyes and flirtingly soften your gaze loosen your jaw neck and shoulders breathe and notice what you notice and flirt with what you notice as you bring your attention back to your heart and a pure place in your heart this is time mastery by mastering your presence you master your time so keep bringing your attention back to the present moment back to your heart and simply be be thankfully present right here right now you may need to remind yourself to keep flirting with your observations that's okay every flirt turns you on more and more so keep flirting every time you catch yourself off-guard thinking worrying overthinking bring yourself back to flirt flirt with catching yourself off-guard enjoy it enjoy it and allow yourself to love the process flirting with yourself your energy your feelings your thoughts this is time mastery we go into peak performance mind-heart coherence through joy to doing what you love and it starts with your attitude attitude of flirting with time flirting with the present moment so allow yourself deep connection with your inner flirt allow yourself to be be in flow allow energy to move and flow through you stay open to receive more gifts more love you may stay here flirting with your present moment as long as you like and whenever ready you may open your eyes and have it magical