Deep Heart Connection Soulful Activation

Cultivate a deep heart connection leading to harmonious relationships within and without.
This is a simple mindfulness practice to remind you that remembering your heart and allowing yourself to feel is enough to become magnetic.
The cherry on top is building a loving relationship with your heart by asking it to remind you of something to appreciate. Enjoy.

Transcript

Welcome to Magnetic Heart Meditation. This soul activation is for deep connection with your magnetic heart. Affirming again and again the pure place in your heart through pure observation. Find a comfortable place where you feel safe and undisturbed. For remainder of this, Relax your physical body. Release any tension. Use your breath to release. You may close your eyes and go within. Release. Pay attention to your breath. And as you breathe, Notice what you notice. Just observe. Present to observe. And as you observe, Put your attention to your heart. You may even put your hand on top of your heart. With your physical heart. Release any tension, Discomfort from your body as you exhale. You may sigh, Move or shake and bring your attention back to your heart of unconditional love. And just remembering is enough. Just putting your attention on your heart and bringing your attention back to your heart To your physical, Emotional and spiritual heart. Allow yourself to feel. And as you observe, Ask your heart. What can I appreciate? Can you remind me something? And very soon, My voice will fade out. And only then your heart will remain as long as you like.