Confidence For Feeling The Fear And Doing It Anyway

Learn to tell the difference between real fear and imagined fear. This guided meditation helps you relax, quiet looping thoughts, and listen to the pure place in your heart. With mindfulness and gentle awareness, you’ll strengthen your inner knowing, so you can trust yourself and make clear choices. A practice for anyone ready to release doubt and connect to true guidance within.

Transcript

Find a comfortable place where you feel safe and undisturbed for remainder of this soul activation to deal with fear and just do it from pure inner knowing that you got this relax your physical body close your eyes and go within allow yourself to breathe notice there's nothing for you to do simply be bring your attention to your breath from place of pure allowance simply observe and keep relaxing into the present moment make sure to relax your eyes soften your gaze loosen your face jaw neck and shoulders open your chest and release any tension and disease keep breathing remembering the pure place in your heart still allowing yourself to be allow yourself to feel notice what you notice remember from pure place in your heart in your center you know what's right for you you being guided all the time simply remember and allow yourself to feel remember the pure place in your heart full of unconditional and unlimited love radiating happiness peace bliss fulfillment right here right now simply remember who you are and if you have any specific fears doubts indecisions allow them to be appreciate them they guide you to make your aligned decision allow yourself to feel no judgment no guilt no shame simply appreciation of being exactly where you are exactly where you want to be so keep breathing remembering who you are remembering your power remembering how safe you are in a present moment remembering there's only now allow yourself to feel be fully present in your body right here right now you may ask the most important question to your heart and intuition what do i want what do i really want now and listen everything you observe is your answer welcome it and appreciate it you are guided you can have everything you want simply ask and since you asked receive you may stay here being thankfully present as long as you like and whenever ready you may open your eyes and have it magical thank you