The Art Of Receiving
19:51
19:51

The Art Of Receiving

by Aspen Marino

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
179

This is a guided embodiment practice where I invite you to open up your body as a way to practice receiving. There is a little movement and guided somatic centering. You can use this anytime to practice the art of receiving.

ReceivingEmbodimentBody AwarenessSacred ConnectionGroundingMovementSofteningSelf AcceptanceSpine AlignmentBreathing AwarenessOrganic Movement

Meet your Teacher

Aspen Marino

Montana, USA

Meet your Teacher

Aspen Marino

Montana, USA