
19:51
19:51
The Art Of Receiving
by Aspen Marino
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
179
This is a guided embodiment practice where I invite you to open up your body as a way to practice receiving. There is a little movement and guided somatic centering. You can use this anytime to practice the art of receiving.
ReceivingEmbodimentBody AwarenessSacred ConnectionGroundingMovementSofteningSelf AcceptanceSpine AlignmentBreathing AwarenessOrganic Movement
Meet your Teacher

Aspen Marino
Montana, USA
