Many different forms of pain that the physical body can deliver to you can have different causes.
Some of the causes will be of physical nature.
Truly the impact of this physical environment will induce pain and the response of your physical form to make sure it is safe and it can continue to survive and provide for an optimal experience for you.
Different forms of physical pain can be induced but by emotional misalignments.
Different forms of pain can be induced by an overactive mind,
By constricting beliefs and operations of the mind.
A stress response into the environment is a mechanism of survival.
If your physical form is continuously in a mechanism of survival,
Eventually it will become responsive to pain.
It will communicate to you that the levels of stress in a continued way increase tension,
Lead to a lower circulation of the energy flow in your system,
Therefore to pain and deeper misalignments follow.
Understanding your emotional state,
Understanding your mental state,
Continuously making time for this observation of the mind and the heart,
Continuously making time for a realignment and a calming of your system,
Then truly is survival at risk at all times?
Or is survival risk projected by the mind,
The intensity of the pressure created by yourself or by the societal construct that you have subscribed to?
Understand in which ways you support your physical,
Your mental and emotional forms to relax,
To digest and to process the experiences of life,
Including relationships,
Including work,
Including exercise,
Growth and healing.
This is for you to consciously be aware of and make time for.
It is not required to suffer,
While pain may be a directing guide to bring your attention to the very moment and to a specific place.
Suffering is the resistance to understanding and observing the pain,
To transforming the pain with according action.
Thank you for your question.
