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04:49
Essencing Dawn
by Arul Dev
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
275
Essencing is the capacity to place our attention within a field of consciousness and allow its quality to enter our being. In this practice we connect to the early morning sun and absorb its freshness, newness, light, and warmth. We expand our innergaze skywards and let the essence of dawn, the rising sun to heal, guide and transform us.
EssenesDawnConsciousnessLightWarmthHealingTransformationNatureSunSunrise ConnectionNature ConnectionColor VisualizationsInner Sun BathsMorningsMorning MeditationsSunriseVisualizationsWalking Meditations

