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04:40
Embracing Uncertainty
by Almie Rose
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
528
Some of my biggest anxieties stem from fearing what could happen, instead of being in the moment. This is why I created this short meditation, Embracing Uncertainty. Through deep breathing exercises and repeating positive affirmations, I’ve found I’m able to feel more confident about an uncertain future. This meditation is like a little break to quiet those anxious voices and also gives me a boost to keep forging ahead. I hope this meditation helps you as well! Thanks for listening.
UncertaintyAnxietyPresent MomentBreathingAffirmationsConfidenceCalmFutureEmbracing UncertaintyDeep BreathingFuture PossibilitiesInner CalmPositive Affirmations
Meet your Teacher

Almie Rose
Los Angeles, CA, USA
