05:05

5 Minute Morning Meditation

Name: 5 Minute Morning Meditation
Uploaded: 2022-04-28T19:18:22.000Z
Duration: 5 min 5 s
Channel: Almie Rose
Description: A 5-minute morning mediation to start your day. We'll take some deep breaths, do a body scan, and repeat a mantra to give you a calm and soothing start to your day. Simple and short. Please enjoy and thanks for listening!

by Almie Rose

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.9k

A 5-minute morning mediation to start your day. We'll take some deep breaths, do a body scan, and repeat a mantra to give you a calm and soothing start to your day. Simple and short. Please enjoy and thanks for listening!

Meditation Breathing Body Scan Calm Soothing Short Deep Breathing Affirmations Mantras Mornings Morning Meditations Positive Affirmations Simplicity

Meet your Teacher

Almie Rose

Los Angeles, CA, USA

Meet your Teacher

Almie Rose

Los Angeles, CA, USA

© 2026 Almie Rose. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.