13:07

Guided Deep Relaxation (Savasana)

Name: Guided Deep Relaxation (Savasana)
Uploaded: 2020-12-07T13:00:48.000Z
Duration: 13 min 7 s
Channel: Anya Kinneavy
Description: A lying-down guided relaxation practice for deep rest and serenity. It's for any time of day that your body and mind would love to re-charge. This was recorded outdoors on an island between Bali and Lombok, so you'll be transported to paradise with a gentle backdrop of friendly geckos and tropical birds. Enjoy!

by Anya Kinneavy

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

584

A lying-down guided relaxation practice for deep rest and serenity. It's for any time of day that your body and mind would love to re-charge. This was recorded outdoors on an island between Bali and Lombok, so you'll be transported to paradise with a gentle backdrop of friendly geckos and tropical birds. Enjoy!

Meet your Teacher

Anya Kinneavy

Berlin, Germany

Meet your Teacher

Anya Kinneavy

Berlin, Germany

© 2026 Anya Kinneavy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.