07:42

Sacral Chakra Meditation

by Annika

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4

This meditation is a mystical journey to heal, activate, and enliven your sacral chakra, and to send that blessing out into the world. The image is of a sugar crystal, as the sacral chakra gives us sweetness in life. This meditation was recorded at a live event. Image by Dieter Staab from Pixabay

MeditationSacral ChakraChakra HealingVisualizationCrystal HealingJoyPleasureEnergyBody AwarenessNature VisualizationHigher Self ConnectionSacral Chakra ActivationAppreciative JoyGlobal Energy RippleBody Vibration Awareness

Transcript

Take a big breath in and all the way out and I invite you to find yourself in a beautiful place in nature.

Just notice where you are,

What the surroundings are like.

Notice that there's a body of water near you and just notice if it's a little brook or if it's a magnificent river or if it's a beautiful lake or a powerful ocean or all of the above.

And I invite you to just go to the body of water and pop your feet in there and just feel the water,

The cool water bathe your feet.

And as you're standing there in the water,

Your higher self comes along and meets you there and she invites you to step deeper into the water and with your higher self there it's safe for you to do so.

So you step into the water and your higher self and yourself hold hands as you go down deep into the water and as you do there's a cave and you enter the cave and you come out into a space that's got air in it.

And as you're in there you notice that you're in a crystal cave and all the crystals are orange on the ceiling and everything is glittering because there's some source of light.

And just take a moment to take in the energy of this beautiful place,

This sacred place.

And in this sacred space there,

Your higher self has an orange crystal that this cave is offering you as a gift and she gifts it to you and you can use it to activate your sacral chakra.

And as you do just notice how anything that in any way limits you or holds you back or constricts you or stops you or narrows down your ability to feel joy in your body,

Joy in your life,

Passion in your life,

Sensuality,

Abundance,

And just pleasure,

The pleasure of being alive falls away.

And your sacral chakra is glowing and pulsing and vibrating to the highest frequency and resonance that it can.

And as you're standing there with your sacral chakra fully activated,

Notice that there's a ripple in the world.

People around the world suddenly feel their chakras coming online and the shame of taking pleasure falls away and the joy of life returns.

For all these people and for Mother Earth herself.

And just notice how different it feels with all these sacral chakras switched on and vibrating and all the joy and all the pleasure that's now available to everyone and anyone that lives in on or around the Earth,

Including the stones themselves,

And the water molecules,

And the earth.

And all the angels and all the alive beings,

Be they plant or animal,

All the fairies and divas and angels.

And how this is rejoicing,

That's taking joy in life,

Just feeling grateful and vibrantly alive is what we came for.

And when you're ready,

Allow your highest self to take you by the hand again and dive back into the water.

Make your way out of the cave.

Back to the original place where you got in the water.

And take a moment to look into your highest self's beautiful eyes and notice how much love,

How much gratitude,

How much joy and cherishing of you there is in these eyes.

And your highest self assures you that he or she is only a thought away,

Always here to guide you and to help you and eventually to live in your body with you,

If he or she isn't already.

And notice how highly your whole body vibrates right now,

The beautiful frequency it emits,

The beautiful light that it radiates.

And as you do,

Take a big breath in and all the way out.

Just take a moment to feel your body vibrating at this high frequency.

And wiggle your fingers and your toes and open your eyes when you're ready.

Meet your Teacher

Annika Taree NSW, Australia

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© 2026 Annika . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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