So take a big breath in.
And all the way out.
Big breath in again.
And all the way out.
And I invite you to.
.
.
Feel the light in your heart.
And.
Let it spread through your whole body.
Feel all of your cells dance with joy.
All the water molecules celebrate.
And let this light spread beyond your body.
Up to a radius of at least a meter and a half.
So you're in this.
Your body is contained in your light field.
Front and back.
Top and bottom each side.
Are held by your light.
And feel that light be really solid,
Really dense,
Really bright.
And know that nothing that isn't at the same frequency or above can get to you through this.
Dense sphere of light that you're in.
And then I invite you to notice your timeline.
So that just means in relation to your body,
Your past is in one direction and the future is in a different direction.
So notice what your timeline looks like.
So it could be a path,
Or it could be a road,
Or it could be whatever it is your subconscious mind likes to show you.
And if you look towards the future,
You will notice there's a fork in the timeline.
So this is a decision point.
You might have a decision point right now or you might have a decision point in the future and it could be a big one or a little one.
So I invite you to make your way to that fork in the road in your timeline.
And first of all,
Take one fork.
Make your way down that timeline and notice what that feels like.
So make your way a little way down and then notice what it feels like.
To have made this particular choice.
Does your body feel light or heavy?
Or dark.
Can you feel joy in your body or does it feel not joyful?
Do you feel supported when you make this choice or do you feel unsupported?
If you're connected or disconnected.
You feel like you're shining more brightly or more dim.
Might even notice different colors,
Notice if you like them or not.
Or sounds,
Again notice if you like them or not.
Smells,
And just sort of mentally log that.
And now make your way back to the fork in the road.
And make your way along the other option for about as far as you went the first way.
Again as you're down this path notice What the timeline looks like,
Again,
Is it.
Brighter or darker or easier to walk along or harder.
Is the landscape more pleasant or less pleasant or more or less interesting?
Are you encountering any steep climbs or obstacles?
And how does your body feel?
Does your body feel lighter or dimmer?
Or lighter or heavier.
Are there pleasant or unpleasant sounds,
Smells?
Or sites.
And just mentally log that and then go back to the fork in the road again.
And you don't have.
Information on what each choice is going to bring you.
So you might have a lot of data and you might have a list of pros and cons.
But now you've consulted your body and your subconscious mind on which choice is the most aligned for you.
Now the most aligned choice does not necessarily mean the easiest choice.
Because often if we make the aligned choice,
It leads to growth.
But generally after we've grown,
We're grateful for having put in.
That work because of who we got to become as a result.
And I invite you to make your way back to the original.
Place that you started out on your timeline.
And I invite you to pour your light into your timeline,
Into the future.
And into the past.
And notice how the timeline changes in response.
And knows that you might feel differently about some of the things that have happened in the past.
Because you've let your younger self know that you're here.
And that things turned out.
That you in your adult life.
Benefit from the courage the younger self brought.
To the day.
And also take a moment to notice that if your timeline is lighter and if you make the choices that align with you.
This affects the timelines of everybody you come into contact with.
And will inspire them to make their own timelines lighter and make the most aligned choices.
And as this ripple effect spreads out,
You are making the world a better place.
By embodying your life.
And take a big breath in.
And all the way out.
Deep breath in again.
And all the way out.
Bring your fingers and your toes.
Open your eyes when you are ready.
