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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineBorn in a family of meditators, Annie learned her first meditation technique at the age of 5 and has been meditating ever since. Her passion lies in bringing greater levels of awareness to the subtleties of the yogic traditions where meditation is the emphasis. She teaches yoga in the Denver/Boulder area as well as online where she prioritizes Hatha based yoga, paired with pranayama, mantra, and meditation. Her guided meditations are regarded as a way deep within to come into connectivity with one's innermost purpose as part of the vast living/breathing cosmic field of existence itself. Her techniques enable a path through which one can learn to transcend layers of consciousness through listening, breath, and imagination into a a deeply profound state of inner rest.
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