
05:28
05:28
Recognize Your Inner Critic
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
510
This practice is designed to help you recognize your inner critic and approach it with gentleness and kindness. It has a deliberate silence of two minutes partway through the track, which will allow the suggestions to embed in your subconscious. Anna is a Master of Hypnosis and NLP and a multi-award-winning Voiceover Artist, so you can be sure of a great listen.
Inner CriticGentlenessKindnessSubconsciousNlpNegative ThoughtsCompassionBreathingMindfulnessInner Critic AwarenessSelf CompassionBreath CountingMindfulness BreathingPresent MomentNegative Thought OvercomingPostures
Meet your Teacher

Anna Parker-Naples - Influential Breathwork
Bedford, United Kingdom
