Learn To Find Peace In Timing

Learn how to trust the process and surrender to divine timing with this meditation! Listen, relax, and learn how to surrender with this short 6-minute meditation. Understand that the good and bad happen but they are leading for a higher purpose that we cant fully understand until we look back and see how all the strings are interconnected.

Transcript

Hello and welcome My name is Annabelle and today we're going to be doing a meditation together About how to trust the divine timing So I invite you to get comfortable Take any final adjustments you need to And really settle into your body Knowing there is nothing else you need to be doing right now Bringing your focus to your breath Notice the inhales Feeling your belly rise Exhaling feeling your stomach deflate Deepening your breath Allowing yourself to find peace and calmness This meditation What I ask you to do is remain focused on your breath And listen to the story I'm about to tell you There was once a group of villagers And there was one man Who had a son and they had some horses One day they were looking out into this beautiful field and they noticed One of the horses had run away And the villagers came to the man's door and said that's so bad. I'm sorry and the man said Maybe it is Maybe it isn't the next week That horse returned home with five other wild horses And they put all the horses in the field together And the villagers again came to the man's door And said that is so wonderful and he said maybe it is Maybe it isn't The son decided to try and tame the wild horses And when he was doing that he was bucked from one of their backs And he broke his leg Again the villagers turn up to his house Say we are so sorry this bad thing happened to you The man said maybe it's bad Maybe it isn't It is all in the right timing two weeks later someone comes and knocks on the door and says a War has started and we need your son He says my son has a broken leg he cannot fight for you Now the villagers come Say isn't that wonderful This great thing happened to you And the man again says maybe it is Maybe it isn't This is the end of that story But what we can take away is that there is a plan much greater Than we will ever know and some things that seem disastrous Are working out in our favor the timing of everything May not make sense to us But when we are able to look back we can see and understand it So I invite you To find peace at whatever happens Trust That there is a reason behind it Even if you don't know it yet Allow yourself to feel the fear And the doubt but not get consumed by it You are so loved You are so cared for Deepening your breath And when you're ready releasing Starting to bring movement into your fingers and toes When you're ready placing your hands in your heart Connecting to this infinite source of love and finally opening your eyes I hope you have a wonderful day