05:21

5 Minutes To A Perfect Morning

Name: 5 Minutes To A Perfect Morning
Uploaded: 2025-12-09T16:41:10.416Z
Duration: 5 min 21 s
Channel: Anitra Lahiri
Description: Welcome to this 5-minute morning meditation that will help you start your day centered, grounded, and intentionally. May it bring you peace that you carry with you throughout your day! Written and spoken with love by Anitra Lahiri, ERYT/Life Coach/Reiki Healer.

by Anitra Lahiri

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to this 5-minute morning meditation that will help you start your day centered, grounded, and intentionally. May it bring you peace that you carry with you throughout your day! Written and spoken with love by Anitra Lahiri, ERYT/Life Coach/Reiki Healer.

Morning Meditation Manifestation Affirmation Visualization Self Compassion Breath Awareness Stress Relaxation Morning Meditation Energy Visualization Stress Release Body Relaxation

Meet your Teacher

Anitra Lahiri

United States

Meet your Teacher

Anitra Lahiri

United States

© 2026 Anitra Lahiri. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.