No Agendas, Only Love

This is a new way to open up, to release, to forgive, to let go.
Eyes closed abiding in and with your breath. When we know we are not the mind, then we wake up to life beyond separation.
There is no separation and life is always bringing exactly what is needed. There are no mistakes. There is nothing more to do but dissolve.
Richard Rudd brings this to life in The Gene Keys. I thank him for being one of my teachers. I honor his work and his wisdom.
As he says,” no agendas, only love. “

Transcript

This is a new way to open up,

To drop,

To just be.

This is a new way to release,

To forgive,

To let go.

Just begin by closing your eyes and abiding with and in your breath.

Being with yourself as you are being breathed.

Noticing the mind and noticing that you are not the mind.

The mind believes that somehow it is better than life,

That it knows more than life.

And when we know that we are not the mind,

We know that life is just moving through us,

Than us,

Is us.

And when we believe the mind is us,

Then we feel separate.

There is no separate.

There is only life moving through this being animating as you.

And when we know this,

There is no separation.

And there are no mistakes and there is nothing to forgive.

Life is always bringing exactly what is needed.

Trust that.

Trust the suffering.

Trust the pain.

Trust the joy.

Trust everything.

Trust your anger.

Trust your longing.

Trust your discontent.

Trust the world.

Trust everything,

Open to everything.

You are abiding and residing now with and in your breath.

Feeling this opening to everything,

Trusting everything.

No separation.

No mistakes.

Life bringing exactly what is needed.

Trust that.

Open to the everything that you are.

You can never be lost and you can never be wrong and you can never do wrong.

You can never do wrong.

There are no mistakes.

There is nothing to forgive.

And now with and in this breath,

This being breathed,

This life moving in through you,

There is nothing to do but dissolve.

Just dissolve into life.

Dissolve into love.

Surrender yourself.

Surrender to the self.

Become soft.

Become the flow.

Become like water,

Flowing,

Always finding the path of least resistance,

Always finding the path of ease,

Moving towards the open way.

Abiding and residing with your breath,

In your breath,

As breath.

Nothing to do but dissolve.

Dissolve into life.

Dissolve into love.

Only the mind has agendas.

Drop the agendas.

Drop the endless fixation on perfection.

Drop needing to be somewhere else.

Drop needing to do something else.

Drop needing to be someone else.

Only the mind has agendas.

Drop the agendas.

No agendas.

Only love.

No agendas.

Only love.

Reviews

A beautiful reminder to hold the heart. Felt so much softer and more open as this meditation unfolded. Thank you, dear heart.🙏🏾💚