Settle into your space here and now.
As you settle in,
Place one hand on your heart and the other into your lap.
Breathe and continue to easefully relax.
Now is the time to follow my voice and imagine yourself in a new space.
A safe space surrounded by lush green mountains.
As you spend time in this beautiful forest,
You notice a path near you that leads upward toward a cave.
As you climb this rocky path that seems to have been created for you,
Branches are clearing as if you are being welcomed and held by this forest.
The leafy green trees are surrounding you with love.
There is a mistiness of clouds surrounding you,
Gray yet light enough to walk through.
Feel the mist on your skin.
The light cool drops landing on your face,
Creating a rainbow mist around you.
The soft gentle rain evaporates into the atmosphere as you keep walking.
As you walk,
The branches close behind you,
Creating a beautiful sanctuary.
Let nothing or no one come into your mind.
Let all of your personal slights slide down the mountain as you move upward.
This path is your path toward inner peace.
Inner peace is your birthright.
Feel the stones underneath your feet,
Moving you forward toward the beautiful peaceful cave.
Let the entire forest be your unique and beautiful sanctuary.
You are being held and taken care of by the beautiful branches and mist surrounding you.
As you continue through this forest,
Let every leaf be your friend,
Creating beautiful oxygen for you to inhale.
As you get closer to this beautiful,
Softly lit cave,
You see some stone stairs.
Let those stairs be stable and sturdy.
They will guide you up into the peaceful cave.
Next to these stone steps,
There is a sturdy hand railing made of soft carved wood.
Grab a hold of this railing and take your steps upward.
As you reach the top step,
Let yourself be held.
The energy in this cave allows you to float.
Allow this energy to carry you forward to the beautiful sea that is ahead of you.
You can see a pillow made of velvet just for you.
Go ahead and take your seat on this beautiful,
Soft,
Custom pillow.
As you sit down and take your rightful throne of inner peace,
Allow yourself to feel the inner knowing and the steadiness that you have always belonged here,
That your soul deserves inner peace.
No matter what is going on outside of your sanctuary,
This is where you belong.
As you sit in your throne of peace,
Allow your breath to guide you inward.
Listen to your heart,
Listen to your bones,
Listen to every message that your ancestors have been sending you.
Release the need to be distracted.
Release the need to carry anything that isn't yours.
Allow inner peace to be your personality.
Inner peace is taking over every cell in your body.
Allow yourself to stay in this sanctuary for as long as you would like.
Inner peace is your birthright.
Inner peace is your birthright.
And so it is.
