22:52

Sending Love

Name: Sending Love
Uploaded: 2019-12-23T12:23:17.000Z
Duration: 22 min 52 s
Channel: Andreas Ziorjen
Description: This is a guided practice inspired by Metta and Yoga Nidra-practices, containing 15 minutes of silence to send yourself, or whomever you wish, love. May this exercise be of benefit to all beings and the world. In gratitude, Atma Namaste. Andreas

by Andreas Ziorjen

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

810

This is a guided practice inspired by Metta and Yoga Nidra-practices, containing 15 minutes of silence to send yourself, or whomever you wish, love. May this exercise be of benefit to all beings and the world. In gratitude, Atma Namaste. Andreas

Love Metta Yoga Nidra Self Love Body Scan Grounding Inner Smile Gratitude Breathing Breathing Awareness Golden Light Visualizations Guided Practices Heart Visualizations Postures Visualizations

Meet your Teacher

Andreas Ziorjen

Puerto de la Cruz, Spain

Meet your Teacher

Andreas Ziorjen

Puerto de la Cruz, Spain

© 2026 Andreas Ziorjen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.