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The world’s largest free audio library for everyday wellbeing
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Meditation Timer OnlineAndrea Lieberstein, founder of the Mindful Eating Training Institute is bestselling author of the book, “Well Nourished” chosen as “Best Mindfulness Books in 2020” by Mindful Magazine. She is a mindful eating expert, certified ecotherapist, certified mindfulness meditation teacher, internationally recognized teacher trainer, mindfulness-based dietitian nutritionist, dedicated Dharma Practitioner, and a champion for leading a Well Nourished Life. She leads evidence-based mindful eating and Well Nourished trainings and retreats internationally, with both professionals and the general public, and offers professional certification programs in Well Nourished Coaching and Mindful Eating. In her private practice, Andrea works with individuals to have more peace, balance and joy in their relationship with food, body-image, and stress-related issues and health concerns or whom simply want to bring their lives back into balance and vibrancy through mindful eating and living.
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