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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAndrea Lane
Andrea has over 30 years of experience in the fitness industry. She has been teaching yoga for 10 years. A creative and spiritual approach has always been her forte. She is an excellent communicator and healer. Also, she writes inspirational rock music and presents it in spiritual settings. Take a deep breath and know that all is well....and join Andrea for a beautiful flow!
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About
Speaks English and Français
Certified Yoga Instructor
Joined Insight Timer in July 2021
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