59:45

Sleep Like Love: Yoga Nidra For Deep Rest (1-Hour Version)

Name: Sleep Like Love: Yoga Nidra For Deep Rest (1-Hour Version)
Uploaded: 2026-02-04T18:01:24.404Z
Duration: 59 min 45 s
Channel: Amie Whittemore
Description: Sleep is as comforting and nourishing as love. In this short yoga nidra practice, you will be guided into the loving arms of sleep. After the nidra, the gentle music, composed by Andrew Geisler, will continue for an hour, ensuring you fall seamlessly into sleep.

by Amie Whittemore

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Sleep is as comforting and nourishing as love. In this short yoga nidra practice, you will be guided into the loving arms of sleep. After the nidra, the gentle music, composed by Andrew Geisler, will continue for an hour, ensuring you fall seamlessly into sleep.

Sleep Yoga Nidra Relaxation Sankalpa Body Scan Breath Awareness Sankalpa Intention Tension Release Sleep Invitation Sleep Metaphor

Meet your Teacher

Amie Whittemore

Illinois, USA

Meet your Teacher

Amie Whittemore

Illinois, USA

© 2026 Amie Whittemore. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.