
11:44
11:44
Winter Solstice Yoga Nidra
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
136
In this yoga nidra, listeners will be guided through a winter landscape to an inner guide, ready to share their wisdom with you. Step into the darkest night of the year and see what insights and inspirations await you.
Yoga NidraWinter SolsticeSankalpaBody ScanVisualizationGuided ImageryRelaxationMindfulnessBreath AwarenessSelf InquirySankalpa IntentionVisualization TechniqueMindfulness Of Senses
Meet your Teacher

Amie Whittemore
Illinois, USA
