Winter Solstice Yoga Nidra
11:44
11:44

Winter Solstice Yoga Nidra

by Amie Whittemore

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
136

In this yoga nidra, listeners will be guided through a winter landscape to an inner guide, ready to share their wisdom with you. Step into the darkest night of the year and see what insights and inspirations await you.

Yoga NidraWinter SolsticeSankalpaBody ScanVisualizationGuided ImageryRelaxationMindfulnessBreath AwarenessSelf InquirySankalpa IntentionVisualization TechniqueMindfulness Of Senses

Meet your Teacher

Amie Whittemore

Illinois, USA

Meet your Teacher

Amie Whittemore

Illinois, USA