Ashley Messur

Ashley Messur is a dedicated wellness practitioner and teacher based in San Diego, specializing in yoga nidra, sound healing, and energy work. After completing her yoga teacher training in Bali, she deepened her practice with certifications in Reiki, Yin Yoga, Yoga Nidra, and Sound Healing. She offers weekly Yoga Nidra and Sound Healing sessions in California, guiding students into states of deep relaxation and rejuvenation. She is passionate about being a student herself and believes that everyone deserves an opportunity to slow down and experience the profound effects of stillness. With a holistic approach to healing, she blends these transformative modalities to create a safe space that is inclusive and accessible to everyone in order to honor deep rest and support the bodies nervous system.

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