57:13
Gentle Music For Meditation, Relaxation, Sleep And Healing
by Tim Yatras
This musical piece is designed to help you reach a meditative, relaxed, or sleep state. It also contains frequencies that have been shown to have healing properties. The music is repetitive, yet constantly subtly evolving, which aids in helping you reach these states, with the music then slowly drifting off into your subconscious mind, as it grows calmer and quieter.
MeditationRelaxationSleepHealingMusicBody ScanProgressive Muscle RelaxationBreath AwarenessGroundingVisualizationStressMind Body ConnectionGrounding TechniqueVisualization TechniqueStress Reduction
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© 2026 Tim Yatras. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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